Not all bread is made equal. A dietitian weighs in on the best fiber-rich bread to help keep you regular. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S ...
Picture perfectly toasted slices with all the toppings piled high ... the loaf of bread is actually made with whole grains (we’ll cover shopping strategies, later). “The fiber content should ...