Fresh-baked bread is a delight, but the loaves you'll generally find at the bakery can get boring. Check out these old-school ...

It’s Salad Season! Here Are 10 of the Best High-Fiber Salad Recipes first appeared on Parade on Jul 1, 2025 This story was ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

It's Salad Season! Here Are 9 of the Best High-Protein Salad Recipes first appeared on Parade on Jun 21, 2025 This story was ...

Power up your day with these satisfying sandwiches piled high with delicious veggies and a burst of fresh flavor in every ...

I’ve always had a sweet tooth but struggled to find treats that wouldn’t derail my fitness goals. That’s when I discovered the magic of adding cottage cheese to cookies! These protein-packed goodies ...

Preparation Step 1 Preheat the oven to 350°. Place an 8th of the onion, lime juice, and a generous pinch of kosher salt in a small bowl and set aside (or store in the refrigerator overnight to ...

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion of your daily protein goal first thing not only ticks a box early, it also ...

When people think of high-fiber foods, beans very likely come to mind — and for good reason. A ½ cup of cooked navy beans has 9.5 g of fiber, which accounts for 34 percent of the DV, per the USDA.

This recipe is ideal for those moments, as it uses just some really overripe bananas and a few cupboard staples. Not only that, but it comes together in under one hour, with a cook time of as ...