A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD All high-carb foods provide the sugar your body needs to produce energy, but they’re not all nutritious or good for you ...

We can have our carbs and be healthy, too! For a smart energy boost, turn to high-carb foods with something to offer—and ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

All high-carb foods provide the sugar your body needs to produce energy, but they’re not all nutritious or good for you. Whether your goal is to stay healthy, lose weight, or have enough energy for ...

So, if you're cutting back on carbohydrates, then you'll need to up your intake of high-protein foods to stay full, energized and satisfied. We need protein to keep all kinds of bodily functions ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

If you have ever found it challenging to cut back on carbs, ancient DNA might offer an explanation, according to a new study.