If you have ever found it challenging to cut back on carbs, ancient DNA might offer an explanation, according to a new study.

By Vijay Kumar Malesu Following a low-carb diet may potentially help patients manage disease more effectively and reduce ...

A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...

It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.

Ever find yourself reaching for sweets when you're super stressed? You're not alone! Many people experience this. That's why ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

The doctor said the hemorrhoids could have been playing a huge role in the bleeding. When I was vegan, I ate a high-carb, ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

"Whether attempting to lose weight, maintain weight, or just keep up your energy, understanding your diet's impact on your ...