Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

Even one week after resuming a normal diet, MRI scans showed a persistently low insulin sensitivity in the brain. Read more ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps or a chocolate bar – can be strong.

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack—like crisps ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

You might be surprised by the amount of sugar lurking in your favorite alcoholic beverage. Before placing your next order, ...

From big bowls of salad to platters of meatballs and spaghetti sauce, Srisatta noshed his way through a nutrition study aimed ...

Skipping meals might seem like a shortcut to weight loss, but it can slow metabolism and trigger fat storage. Learn why ...

A study from Tübingen reveals that the brain plays a central role in the development of obesity. The prevalence of obesity ...

WHILE the nation becomes more health-conscious, companies are going the extra mile to try to fit in – just take a look at the new Mars and Snickers Protein bars! Now, nutritionists are worried we ...

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. S ...