You’ve committed to upping your protein intake—it’s essential to muscle-building and hormone production, plus you could use the energy boost. But you don’t eat meat, dairy, eggs or any other animal ...

These 10 high-protein vegan comfort food recipes will make you feel good and keep you fuller for longer, perfect for a pick ...

If you’re like me, always on the lookout for delicious ways to fuel your body while embracing a plant-powered lifestyle, then you’re in for a treat! These high-protein vegan sandwiches are a true game ...

If fall makes you want to get in the kitchen, try these protein-packed vegan recipes bursting with pumpkin spice flavor. Many of them use canned pumpkin puree to add fiber, but they also incorporate ...

Today, I’m thrilled to share with you one of my all-time favorite recipes: my high-protein vegan baked ziti! As a passionate food enthusiast, I find immense joy in exploring the endless possibilities ...

This hearty vegan chili only takes 10 minutes to prep, so you can throw the ingredients in your pressure cooker and dinner will be ready in about 30 minutes. This recipe is packed with plant-powered ...

These diabetes-friendly and vegetarian dinner recipes, like cheesy pasta bakes and fresh veggie salads, are highly rated by ...

Getting enough protein in your lunches doesn’t have to be a chore. Lean meats, eggs, cheeses, lentils, and beans are just some of the easy options to add to almost any meal. Share on Pinterest ...

A recent study has shown how you can lose weight with no exercise involved. The findings showed that a vegan diet that involves consuming high-carb and low-fat foods can boost weight loss by ...

A low-fat, vegan diet could help with weight loss by speeding up metabolism and naturally reducing calorie intake, according to a new study. Researchers found that participants on the diet burned 14% ...