If you’ve only considered animal protein as your holy grail for protein intake, think again. Mushrooms (nope, we’re not ...

Blueberries have quite the reputation of being a bougie box of berries, the tangy and juicy bites compelling you to ...

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Asked last year if she thought Britain was approaching “peak Greggs”, Roisin Currie laughed off the suggestion. The bakery ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

Cauliflower is a fabulously versatile ingredient. You can roast it, fry it, grill it, blend it, and so much more; it's truly ...

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more realistic, reliable way to get a satiating meal in a flash when I don't have ...

Looking to gain weight on a vegan diet? The bottom line of gaining weight on any diet is that you must consistently consume more calories than your body needs. Your body can then use this excess for ...

These high-protein vegan recipes are exactly where you get your plant-based protein.