Boiled, mashed, fried or baked, potatoes have long been a beloved part of the British diet. From fish and chips to bangers ...

Packaged Granola Bars: Often perceived as healthy snacks, some granola bars are loaded with sugars and unhealthy fats, which can counteract weight loss efforts. Sugary Beverages: Soft drinks and ...

The link between ultra-processed foods and obesity, heart disease, and diabetes has been brought to light by a Canadian study ...

We asked women's health experts whether resistance training or cardio is better during perimenopause and menopause, and this ...

If your mood is up and down, it could have something to do with the amount of sugar you’re consuming. Eating too much sugar can cause blood sugar levels to spike and crash, leading to sudden shifts in ...

In simple terms, sugar by itself doesn’t directly cause diabetes, but it’s part of a chain reaction that can lead you there.

Frozen food is riding high on a wave of innovation and consumer demand, according to a panel of food and drink experts. They say the category – which grew by nearly 12% in 2023/24, generating more ...

A DOCTOR has warned that some people celebrating dramatic weight loss may not actually be losing fat – but water weight ...

The ketogenic (keto) diet is a low carb, high fat diet. It’s gaining popularity due to its potential benefits for weight loss ... vegetables are low in calories and carbs yet full of nutrients ...

Discover seven delicious fruits with the lowest calorie counts, perfect for a healthy diet and weight management ... How to Make Stanley Tucci’s High-Protein Bean and Tuna Salad ...

The initiative reflects the government’s strategy to create economic value from cultural assets while embracing modern health trends. BANGKOK, Thailand – Thailand is advancing its soft power ...

If you are looking to gain weight, incorporating high-calorie foods into your diet can help you achieve your goal in a healthy way. Here are 9 high-calorie foods that are great for weight gain.