Lifters aren’t giving up comfort food—they’re just making gains-friendly upgrades. In a recent Reddit thread, lifters shared ...

Studies were therefore undertaken on patients admitted to the metabolism ward, where intake could be quantitated; the effects on weight loss of a high-fat diet providing 2870 calories daily were ...

Giving in to your cravings for these unhealthy foods can do more harm than good. It is best to consume a balanced diet with ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Convenient snacks contribute to chronic inflammation, leading to various diseases; anti-inflammatory diet and lifestyle ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

Examples of high fiber foods include kidney ... However, it’s essential to balance the nutrients in your diet. You’ll need to consider the number of calories and other nutrients per portion ...

Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - ...

Topiramate, also sold under the brand name Topamax, is a drug approved by the U.S. Food and Drug Administration (FDA) for ...

For years now, health and beauty buffs have followed the Korean way to silky soft skin, healthy diet regimens and beautiful ...