Smoothies are considered to be the gold standards of health, however, there are several misconceptions about them ...

I'm obsessed with smoothies. Maybe it's the heat. Maybe it's all the fresh berries my husband, Colin, and I have been picking at the berry farm. We've been going crazy with our blender-a handful of ...

Smoothies are a staple for quick, on-the-go meals or snacks, offering convenience and versatility to fit any lifestyle. Depending on the ingredients you use, smoothies can be very healthy, packed with ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

Most people trying a 3500 calorie meal plan mess up because they think it’s just about shoving more food in their mouth. But here’s the thing – it’s actually about figuring out whether those extra ...

The best drink for weight loss is water since it has zero calories and can keep you hydrated. Other weight loss drinks include coffee, green tea, vegetable juice, and smoothies. If you're trying to ...

Food costs a lot these days, so bargains catch the eye more than ever. And when the bargain is for an icy concoction on a steamy day, it can be hard to resist. But you could be getting a meal's worth ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding these ...

Smoothie King is ready to take the season by storm with their five pumpkin smoothies for fall. The smoothies all include organic pumpkin as an ingredient, but each one has its own nutritional value, ...

High-volume foods can help keep you full while in a calorie deficit for fat loss. High-volume foods are usually whole foods that are high in fiber too. A dietitian suggested adding cottage cheese to ...

Concerned about losing the calorie-conscious, smoothie makers are whipping up no-sugar and faux-sugar blends. That Orange Twister will saddle you with just 140 calories. Smoothie companies are ...