A recent study published in The Lancet Healthy Longevity said that people who followed plant-based diets developed fewer than ...

Recreation sports, lifting weights, or cardiovascular training build strength, but also inflame joints and tendons in the body. “A whole-food plant-based diet improves performance because it is rich ...

Traditionally, Indian diets were built around plant-based staples: pulses, millets, rice, seasonal vegetables, nuts, fruits, ...

Formulators are turning to hydrocolloids and enzymes to solve texture and stability challenges in plant-based dairy, meat and beverage applications.

Across massive cohorts tracked for a decade or more, one pattern keeps emerging: higher-quality plant foods are linked with ...

Excessive consumption of processed meats, red meat, and deep-fried options poses health risks like heart disease and cancer ...

The most vibrant people over 65 aren't following exotic diets or swallowing handfuls of pills. They're eating plants—specific ...

Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from ...

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...