We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Drink makers say they're targeting customers who don't want the calories, health effects or potential hangovers from drinking ...

Ever wondered which fast food chain boasts the unhealthiest menu items? This study ranked the top 10, here's what they are.

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

The company’s new range promises to elevate nutritional support for consumers on weight management medications ...

Zero-calorie drinks have become increasingly popular as a seemingly guilt-free substitute for sugary drinks. Promoted as a healthier option, these drinks offer the sweetness of sugar without any ...

High triglyceride levels can be caused by certain foods and beverages. Find out what to avoid and which foods and drinks to choose instead.

SUMMER is almost upon us and with the sunshine comes a raft of refreshing drinks on coffee shop menus. They may taste delicious, but many of them are loaded with sugar – up to 14 teaspoons in… ...