The combination of protein-rich paneer and fibre-packed gobhi in the cheela makes for a satisfying and healthy meal.

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Drink makers say they're targeting customers who don't want the calories, health effects or potential hangovers from drinking ...

Smoothies and juices are thought to aid with weight loss but often become calorie-heavy due to additions like natural sugars ...

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...

The company’s new range promises to elevate nutritional support for consumers on weight management medications ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...