A diet that contains varied herbs, such as turmeric, ginger, black pepper, and others, may be associated with reduced inflammation and a reduced risk of certain health conditions. Inflammation is ...

Rosemary is known for improving circulation, reducing puffiness, and offering antimicrobial benefits, giving your skin a ...

We all know that what we eat has a huge impact on how we feel, but did you know that some of the foods you love might be secretly fueling inflammation in your body? Inflammation is a natural process ...

(Shutterstock) Herbs and spices can help battle the aftermath of overindulgence with their immunity boosting properties. They contain antioxidants and antimicrobial properties, fight inflammation ...

Omega-3 Fatty Acids Omega-3 fatty acids, found in fish oil and flaxseed oil, are known to fight inflammation. Studies show that omega-3s reduce the production of inflammatory substances in the ...

Following is everything that you need to know about the impact of inflammation on the body and introduce some powerful herbs that can help reduce it naturally. Inflammation is the body's reaction ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or sauces. Need to know: Garlic might produce unpleasant breath ...