Rosemary is known for improving circulation, reducing puffiness, and offering antimicrobial benefits, giving your skin a ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or sauces. Need to know: Garlic might produce unpleasant breath ...

Explore Brahmi tea, a powerful herbal infusion cherished in Ayurvedic medicine for reducing stress, enhancing brain function, ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

These powerful compounds help fight inflammation in your body, which could mean less itching and redness ... Peppermint isn’t just for fresh breath, it might also help soothe your skin. This ...

In the vast world of plants, few species have made as profound an impact on human history and wellness as Malva neglecta and Malva sylvestris, commonly known as Common Mallow and Wild Mallow. These ...

Tarragon is a herb full of health benefits that can easily be incorporated into a diet. The herb can aid in stimulating ...

Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your ...

“The number one pandemic of our times right now is inflammation,” he said last year in New York City, where he announced his company’s expansion into wellness tourism. When the body’s ...