In fact, sinus congestion can be easily treated at home via over-the-counter (OTC) decongestants, OTC pain relievers, prescription medication, or a combination of natural remedies. Here are the ...
Elevation: Sleeping with the head elevated can help promote sinus drainage and reduce congestion. Use extra pillows or a wedge pillow to elevate the head while sleeping. Herbal remedies: Certain herbs ...
Seasonal changes and rising air pollution can cause cold, cough, and congestion ... juice is an old remedy for soothing sore throats and reducing coughs. Honey has natural antibacterial properties ...