Sinus infections can indeed be troubling and disruptive, resulting in symptoms such as headaches, congestion and discomfort in the face that can hinder your everyday activities. Although several ...
Elevation: Sleeping with the head elevated can help promote sinus drainage and reduce congestion. Use extra pillows or a wedge pillow to elevate the head while sleeping. Herbal remedies: Certain herbs ...
Seasonal changes and rising air pollution can cause cold, cough, and congestion ... juice is an old remedy for soothing sore throats and reducing coughs. Honey has natural antibacterial properties ...