Ginger contains bioactive compounds like gingerol, which are responsible for its potent antioxidant and anti-inflammatory effects. Ginger improves digestion, prevents bloating, gas ...

Epsom salt contains magnesium sulphate which minimises inflammation and pain. If your bunion is causing discomfort, simply ...

WHEN Thomas Tuchel was unceremoniously sacked by Chelsea he looked for a factory reset. The England boss, 51, found it in ...

A wellness expert has shared natural remedies for managing hip pain, including anti-inflammatory foods like ... Hip pain can ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Researchers found that while some patients showed gut instability, others with stable microbiomes did not progress to ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...