If you're trying to lose weight, watermelon is one of the best fruits to include in your diet. It's high in water yet low in ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

While we might wish a glass of sparkling water could help weight loss, or help us feel fuller longer, there’s no data to ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...