Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

Know symptoms and healthy habits to help women thrive Bhavana Panday’s bold take on ... difficulty falling ill, sudden weight ...

Remember: to be a menopause ninja might take patience but it IS possible to kick spare ... Most important of all, 12 weeks is a good amount of time for the changes you’ve made to become habits so you ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...