Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Paying attention to your activity and trying to move more may help keep you at a healthy weight. Genetic factors also might play a role in weight gain around menopause. If your parents or other ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight ... But, they may help identify weight gain and whether it is associated ...

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

Remember: to be a menopause ninja might take patience but it IS possible to kick spare ... Most important of all, 12 weeks is a good amount of time for the changes you’ve made to become habits so you ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...