Denise Welch is working with LighterLife as part of their ongoing partnership. LighterLife is a leading weight loss programme ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

If you’re wondering whether this plan is worth it, let me walk you through my entire experience with The Smoothie Diet. The ...

Lizzo is proud of the weight loss she has achieved without using Ozempic, but some say she still has more to lose.

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

A recent study indicates alternate-day fasting aids weight loss better than standard diets. The BMJ published the research. It shows improved metabolic health and reduced body fat. Alternate-day ...

Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.

Fast weight loss is rarely easy, but it is possible to lose weight safely and efficiently with a healthy diet and regular exercise. Learn more here.

Strength training, intuitive eating, and working with a trainer can help you lose weight fast. Here, experts share the science of how to lose weight safely.