He has lost 19.5st (124kg) and will take on the 17-hour ironman race in Leeds on 27 July, which involves a 2.4 mile (3.8 km) ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...

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When we see dramatic weight loss — greater than 5% to 10% is generally considered important — we think about a few important ...

SINGAPORE - An injectable drug used to treat obesity is now available via prescription from any licensed physician in ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Denise Welch is working with LighterLife as part of their ongoing partnership. LighterLife is a leading weight loss programme ...

Tennis legend Serena Williams shared pictures of her new six-pack in a series of post-workout selfies, showcasing the hard ...

Amazon Prime Day will be over in just in a few hours - don't miss these all-time-low prices on our favorite Apple products, ...