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Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

More people are measuring their heart-rate variability and seeing those HRV numbers plummet after a few drinks the night ...

Dogs have lived alongside humans for thousands of years. They have been used to hunt, guard, herd and perform many other ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

ACCURATE AND DETAILED EKG RESULTS. KardiaMobile 6L records a medical-grade, six-lead EKG and provides FDA-cleared determinations of your heart rhythm in just 30 seconds. SIX LEADS, SIX TIMES THE DATA.

Often for less than $50/£50, you can score a cheap health companion that will monitor your heart rate, steps, activity, calories, and even your sleep. So if you don't want to fork out on one of ...

If you are looking forward to staying updated all the time wherever you are going, tracking your health and keeping up with ...

Discover how wearable technology is transforming pregnancy care, from real-time monitoring to early detection of ...

The newest wave of fitness trackers will still monitor steps, heart rate and sleep patterns while also looking great.

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...