If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

Take turmeric for example - a golden spice derived from curcuma longa (a member of the ginger family). While traditionally ...

This is why olives are great for your heart health and can reduce the risk of chronic diseases. But it is important to eat them in the right quantities. Olives can be eaten whole, sliced, or crushed ...

Americans eat plant-based meat mainly for health reasons, but to overcome the sales slump, companies must offer tastier and ...

Salmon fillets grilled with olive oil, lemon, and herbs, served alongside steamed asparagus. Omega-3 fatty acids and lean ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel fuller for longer and energize you at the beginning of the day.