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1 小时
2 jalebis are 500 calories, a gulab jamun 150: Why you must count your carbs this Diwali
A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...
3 小时
Cardiologist says eating egg whites is ‘not good for you’; why other experts disagree
As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...
5 小时
7 Delicious Recipes Using Pumpkin Seeds to Upgrade Your Fall Snack Game
If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...
5 小时
on MSN
Is Turmeric Good For You? All the Details on This Much-Hyped Spice
Take turmeric for example - a golden spice derived from curcuma longa (a member of the ginger family). While traditionally ...
7 小时
Bake, roast and braise your way to fall comfort foods with these enameled cast iron Dutch ovens
Who doesn’t love some warm soup or a good sourdough bread recipe for the fall? Perfect your autumn cooking and baking skills ...
来自MSN
7 小时
High in nutrition, low in calories: Know the health benefits of olives
This is why olives are great for your heart health and can reduce the risk of chronic diseases. But it is important to eat them in the right quantities. Olives can be eaten whole, sliced, or crushed ...
10 小时
Your guide to healthy living this October: Why it's OK to say no to a 'boo basket' — and ...
The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...
12 小时
Weight loss expert says 'easy' 30 min recipes helped her 'lose weight and build muscle'
The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...
16 小时
Almonds are good source of 'vegetarian protein', say experts
Almonds contain 15 essential nutrients, including vitamin E, magnesium, and zinc, these nutritious nuts support heart health, ...
17 小时
Weight loss expert shares 'easy' 30 minute recipes she swears by for shedding pounds
The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...
17 小时
Doctor warns seven high blood sugar signs that show up on your face
Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...
17 小时
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
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