Full tutorial video link above the title wire size to make pendant with opalite no hole diameter 12mm (can + a few centimeters to depreciate) 17 gauge ( wire diameter 1,1mm ) : 16cm( 7 inch) 24 gauge ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

You’ll love these delicious pasta recipes, like creamed spinach pasta and baked Brie pasta, which are some of our most-saved ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Cinco de Mayo is a wonderful opportunity to celebrate the vibrant flavors of Mexican cuisine—while keeping it heart healthy ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...