Portobello mushrooms and lean sirloin steak are the stars of this hearty stroganoff. Add a sprinkle of paprika for an extra kick. Get the recipe for mushroom and steak stroganoff. 2. Red onion ...

If you're anything like me, you hate to see good food go to waste-especially during fall when pumpkins are everywhere. But ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

If you are on a KETO diet, and you are looking for healthy recipes, you have come to the right place. 5 recipes including ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

In today’s busy world, many people find it challenging to invest in heart-healthy habits and activities. And while some factors that impact heart health are beyond a person’s control, such as age and ...

In a video uploaded to Instagram, the man is seen sitting on the floor, eating what appears to be a meal served at a temple.

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...