"Bacon, sausages, beef, lamb, pork, butter, chips, proper milk ... But Sat Bains, a Michelin-starred chef based in Nottingham, aims to provide delicious everyday recipes that are rich in heart-healthy ...
Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...