Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Pairing this healthy artichoke dip recipe with lycopene- and ... snacks listed above into your weekly menu for a delicious way to take care of your heart. Healthline has strict sourcing guidelines ...

Available on the menu of the landmark Reflex Bar, Brewery & Dining in Gurugram, this unique culinary concept looks to bring audiences flavourful Indian recipes with a heart healthy twist. With a ...

If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

However, like apples, pomegranates are rich in heart-healthy polyphenols, which give the fruit its rich color, said Diana Mesa, RDN, LDN, CDCES, a registered dietitian and diabetes educator who ...

Here, we take a closer look at the answers to these questions, and we’ve also rounded up some heart-healthy recipes, too. Globally, heart disease is a major problem. Right now, roughly 550 million ...

Portobello mushrooms and lean sirloin steak are the stars of this hearty stroganoff. Add a sprinkle of paprika for an extra kick. Get the recipe for mushroom and steak stroganoff. 2. Red onion ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...