Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Following a heart-friendly diet rich in vegetables, whole grains, and healthy fats. Taking medications like statins, blood ...

Figs are nature's nutrient-packed candy, providing a sweet solution to enhancing heart health and banishing snack-time ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Eggs are a nutritious dietary staple rich in good-quality protein, vitamins, and minerals, offering multiple health benefits ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for life ...