Be sure to bring this list with you on your next grocery trip. Nuts are similar to other magnesium-rich foods in that it ...

Limiting your ultra-processed food intake is an excellent approach to improving your heart health and overall well-being. For ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Sheela Krishnaswamy, Nutrition and Wellness Consultant, shares 3 of the many food items to include in one's diet for better heart health. How to protect your heart from the winter chills?

It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are a nutritious superstar, they are packed with ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

When it comes to foods that lower cholesterol, oatmeal is often at the top of the list ... term health. With every healthy food choice, you’re investing in a stronger, healthier heart ...

Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing the three types of groceries banned from her home — ...

There’s no one-size-fits-all approach to eating for a long and healthy life, but certain dietary patterns are more associated with longer lives than others. Whatever your food goals ...

Plus, one cardiologist reveals a surprising breakfast food she avoids ... granola combo truly is heart-healthy, Dr. Tracy says it’s important to read the ingredients list and nutrition label ...