The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets.

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Eating a nutritious, heart-healthy diet can prevent major cardiovascular events such as heart attack and stroke in people who have heart disease. A heart-healthy diet involves consuming plenty of ...

To help take care of your heart, regularly check in with your healthcare provider and incorporate lifestyle strategies, like following a heart-healthy diet and being physically active.

These vitamin and mineral pairings add up to a healthier heart. A few dynamic duos: vitamin D and magnesium, iron and vitamin C, and more.

The latest word on a heart-healthy diet is "balance." You should think of broad eating habits instead of narrowly focusing on single foods.