Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ... in protein or healthy fats were just ...

But what truly constitutes a heart-healthy diet, and how can the right food choices help reduce the risk of heart disease? Recent nutrition studies have sparked fresh discussions on the role of ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

Seasonal fall produce is a great addition to a heart-healthy diet. These seasonal fruits and vegetables are packed with fiber, antioxidants, vitamins, and minerals that can protect the cardiovascular ...

as low salt diet will control BP and reduce the strain on heart. 5. Include plenty of healthy fluids in diet as it helps the heart to pump blood more efficiently and reduces the strain on heart.

Adopting a heart-healthy diet is essential for reducing the risk of cardiovascular disease (CVD) and improving general health. An estimated 17.9 million people died from CVDs in 2019, representing 32% ...