Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

You don’t need to be a nutritionist to know that eating too much saturated fat can have a negative impact on your health.