Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Eating a diet that promotes heart health can help manage critical risk factors such as high blood pressure, high cholesterol, and obesity, all of which are key contributors to heart disease. The ...

Check out this list of Mediterranean diet recipes for weight loss. Whole wheat wraps filled with hummus, spinach, bell ...

Jeremy Clarkson has been warned by doctors he was just "days away" from becoming seriously ill, prompting a lifestyle ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...

Seafood can be a great healthy dinner, if you know what to order. But there are some dishes that most restaurants still get ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a ...