Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...

The number of calories someone needs to burn to lose weight healthily will vary by person. Working with a dietitian or ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Diet: A first-class balanced eating regimen with more fruits, greens, complete grains, lean proteins, and coffee-fat dairy ...

The easiest way to make sure you’re getting enough of this important mineral is through the foods you eat. Below are the 10 ...

Scientists comment on a report by the House of Lords Food Diet and Obesity Committee. Dr Nerys Astbury, Associate Professor – Diet & Obesity, Nuffield Department of Primary Health Care Sciences, ...