Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Dr John Scharffenberg isn’t just another centenarian. Born in 1923 in China, this Harvard-trained physician and public health ...

The nutritional content of fruits includes fiber, together with vitamins and antioxidants, which work to support ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, ...

Optimal heart health from birth through adolescence, as measured by a combination of metrics, leads to long-lasting cardiovascular and overall physical, cognitive and mental health, according to the ...

As the energy drink market grows, so do concerns about what’s actually in them and what they might be doing to our bodies ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...