Know 6 powerful red superfoods that help unclog arteries, lower cholesterol, and improve heart health naturally. Simple diet ...

Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

With chronic illnesses on the rise in India—especially among women—everyday foods can help to prevent diseases. Here’s how ...

Cardiologist shares 5 vital heart health tips for women in their 40s: prioritise check-ups, stay active, eat well, manage ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

Leading cardiologist Dr. Sanjay Bhojraj emphasizes that consistent lifestyle choices are key to artery health, not quick ...

High cholesterol is on the rise globally and closely associated with heart disease and stroke. Drugs can help, but many ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...

Heart health requires balance across lifestyle factors, as poor sleep, lack of exercise or bad diet can drive inflammation ...

Stress is one of the major contributors to heart disease. Yoga practices, especially pranayama (breath control) and ...

Keeping teeth and gums healthy is usually linked to brushing, flossing, and regular dental visits. But new research from the ...

A recent study published in The Lancet Healthy Longevity said that people who followed plant-based diets developed fewer than ...