Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Watermelon is a hydrating and nutrient-rich fruit that offers numerous health benefits. Eating it daily can support heart ...

The nutritional content of fruits includes fiber, together with vitamins and antioxidants, which work to support ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, ...

Optimal heart health from birth through adolescence, as measured by a combination of metrics, leads to long-lasting cardiovascular and overall physical, cognitive and mental health, according to the ...

As the energy drink market grows, so do concerns about what’s actually in them and what they might be doing to our bodies ...

These are low in calorie, rich in vitamins, antioxidants, fibre, potassium. They support digestion, heart health, immunity, skin and more, all while hydrating your body.

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...