The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has shared the foods you should avoid if you have a sore throat ...

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

Gomez, who attended the Golden Globes this past weekend, confirmed her order in a red carpet interview with Access Hollywood.

Paul Tweedly, owner of Captain Paul’s Firehouse Dogs in Lawrence, has had open-heart surgery and three stomach surgeries. His ...

Many of us begin to feel a twinge in the lower back at the start of the new year - here's how to help stop it getting worse ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Editor’s note: Nosh covers food and restaurant news across the East Bay, and each week we publish one article covering all ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean Diet. It was ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...