Nuts, rich in heart-healthy fats, fibre ... enjoy a satisfying meal while protecting your heart. Here is some breakfast ideas based on the study's findings: 1. Nuts and Oats: A bowl of porridge ...
World Heart Day, observed annually on September 29th, is a global initiative aimed at raising awareness about heart disease and stroke, which are the leading causes of death worldwide. The goal is ...
Here're some expert tips to live a healthy lifestyle. Read on to know about them ... Also Read: World Heart Day 2021: 5 Best Heart-Healthy Breakfast Recipes You Must Try However, as the world adapts ...