In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Tweaking your diet ... rich foods is the first step towards addressing stubborn belly fat. Consciously staying away from ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

Studies suggest that a diet high in antioxidants may be linked to a lowered risk of chronic ailments, including heart disease ...

Certain seasonal foods can significantly boost our health during fall due to their nutrient density, which supports immunity, ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...