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What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

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High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

A biohacker has shared an insight into her rigorous lifestyle as part of her ambitious quest to live to 150. Kayla Barnes-Lentz, 33, who runs a “biology upgrading clinic” in LA called LYV The Wellness ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...

A MAJOR pizza chain has issued an urgent warning to customers after fears over contaminated popular dips. The global ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...