Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and teeth health. Key vitamins include Vitamin A for enamel and gum health ...

We see it listed as an ingredient on toothpaste packaging and hear about its presence in our tap water. But what is fluoride, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Brain health is an important part of overall health for people of all ages. Supplements like magnesium, theanine, and omega-3 ...

Robust bone health is also crucial for a good posture. Achieving strong bones and teeth isn't that complicated if you consume ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

While many focus on calcium-rich foods, certain vitamins also contribute significantly to bone and teeth health. Let's ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

The good news is that in addition to a healthy diet and exercise, there are several vitamins and nutrients that, when taken as a supplement, may support healthy weight loss. Here’s what you need ...

"It's important to recognize that dietary supplements are not dietary substitutes," he says. Taking supplements is "just another healthy thing you can do for yourself." ...

Between 2019 and 2023, the market grew at a CAGR of 9%, driven by the rising health-consciousness of consumers, particularly millennial and Gen-Z parents. As precision nutrition technologies advance, ...