Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

Drinking milk offers numerous health benefits that make it a valuable addition to your diet. It's rich in essential nutrients like calcium, which strengthens bones and teeth, and vitamin D ... Milk ...

We see it listed as an ingredient on toothpaste packaging and hear about its presence in our tap water. But what is fluoride, ...

Proper hydration, balanced nutrition, and effective oral care are vital components of overall health, yet they often go ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have plenty of choices to sink their teeth into.  Although this may seem like a ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

For years, local water authorities have considered the addition of low concentrations of fluoride to drinking water a public ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

such as vitamins A, E, D, and K, are dissolved in fat and therefore may be stored in the body. Micronutrients also include ...