Who would have guessed that this harmless superfood could risk ones life when consummed mindlessly. Find out how many chia ...

IT’S a TikTok trend that’s actually healthy – acai berry bowls, where the berries are blended with other fruit and toppings.

The Healthy Fat Doctors Misunderstood for Years Once villainized for being ‘fatty’ and artery-clogging, ghee is now enjoying ...

Jamun seed powder, derived from the Indian blackberry, has been used in Ayurvedic medicine for blood sugar control. Rich in jamboline and jambosine, i ...

In an age dominated by fad diets and synthetic supplements, a quiet food revolution is happening right in Indian kitchens.

The tryfenia flower is loaded with nutrients essential for well-being. It has vitamins like vitamin C and a few B vitamins, ...

Sweet corn is a tasty treat during monsoons. It is also packed with fibre vitamins and natural goodness that support digestion energy and immunity during the rainy season.

FDA escalates organic blueberry recall to highest risk level over deadly listeria contamination. Health officials warn of ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

Professor Tim Spector says eating a common household superfood can dramatically reduce your chances of dementia. He said that ...

Farmers here are cooking up new menus for health-conscious Japanese, with dishes like quiche, pizza toast, skewers, tempura ...

Discover why sattu, a traditional Indian superdrink, is gaining popularity for its powerful health benefits—from boosting ...