Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

The main key to reducing weight is portion control. The actress prefers tasting various food items but avoids overeating.

Recent research published in the Journal of the Endocrine Society discovered that intense physical exercise lowers the levels ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

or those who choose to pursue more traditional weight loss methods,” said Dan Chard, Chairman and CEO of Medifast. “Our mission today, much like it has been over the last 40 years, is to help our ...

Grass-fed butter has become increasingly popular in certain culinary circles. But is it really worth seeking out? We asked a ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...