Is your weight too low, but your cholesterol is too high? Older adults and people recovering from illness or injury are among those who may find themselves in this situation. To gain weight without ...

Snacking is a common part of our daily routine, providing quick energy and satisfaction between meals. However, not all snack foods are created equal. Some snacks, while delicious, can contribute ...

Some college students may find themselves staring at the scale, with an unexpected number staring back at them. The “freshman 15” phenomenon is the colloquial name given to the weight gain college ...