This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Join us for an exciting adventure as we dive into our Healthy Snacks Haul, featuring a wide array of delicious and nutritious choices to enrich your healthy lifestyle. From savory bites to sweet ...

Sometimes the drive-thru is unavoidable – but it doesn't have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can ...

This dry fruit recipe is easy to make and packed with natural energy. It’s the perfect healthy snack to keep at your desk or enjoy after work. Donald Trump responds to object thrown out of White House ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Crypto lies. Fake love. Nearly $1M stolen. Watch Jackie’s story ...

Gaining weight and building lean body mass (muscle) requires planning. Muscle gain requires both resistance training and eating enough of the right foods, including protein, carbohydrates, and healthy ...

These high-protein cottage cheese dips are easy to whip up and pair perfectly with your favorite fruits and veggies. Whether you’re in the mood for something sweet or savory, these recipes will keep ...

EAU CLAIRE, Wis. (WEAU) -Kids will be back in the classroom soon, and eating healthy can help them stay focused and energized while they soak up new information. Hello Wisconsin’s Ellie Pomerleau and ...