47 Healthy Sausage Recipes. Story by Peggy Woodward, RDN • 3d. Sausage & Vegetable Skillet Dinner. Nutrition Facts. 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, 715mg ...

3. Form your sausage. Be sure your sausage ingredients are finely chopped (a food processor will save you chopping time). If you choose to use casing, make sure you have a pastry bag or a meat ...

This all-in-one-dish dinner is packed with veggies for a perfect midweek meal. Each serving provides 348 kcal, 34g protein, 33.5g carbohydrates (of which 18g sugars), 7g fat (of which 2g saturates ...

3 small carrots, peeled and diced. 4 celery stalks, diced. 12 ounces apple-chicken or other sausage, diced into ½-inch cubes. 2 cloves garlic, peeled and minced ...

Sausage rice - Leftover rice can be reheated with some ground tomato and basil and chilli and tossed around with some cut up sausages and veggies. This way, you eat a flavour packed, nutritious ...

This is such a simple, but satisfying dish; Blow carb,C yet rich in taste. When you?re caught with only a little time, this can be prepared quickly. Served with oven-baked garlic and cibatta bread ...

Choose lean chicken sausage or make your own at home Many people love the taste of sausage, which often evokes memories of filling breakfasts or summer barbecues. Sausage is rooted in cultures ...